Packing for your child’s camp or daycare session can feel overwhelming (what if you forget something important?) Have no fear! With a little preparation, you can send your child off feeling confident and prepared. Camps are incredible opportunities for kids to grow, make new friends, and experience exciting activities, but as a parent, it’s natural to worry about whether they have everything they need.

That’s where this checklist comes in. By following these simple guidelines, you can ensure your child is fully equipped for their adventure, from clothing and toiletries to comfort items and activity gear. With a well-packed bag and a little peace of mind, you can focus on the joy of their new experiences rather than the stress of packing.

Packing List for Day Camps

1. Meal & Snack Supplies

• Reusable water bottle
• Lunchbox (if meals are not provided)
• Allergen friendly snacks (check if nut-free snacks are required by the camp or care center)

2. Activity & Camp-Specific Gear

• Swimsuit and towel and goggles (for water activities)
• Sports equipment (if needed)
• Musical instrument (if attending a music camp)
• Notebook and pen/pencil (for journaling or notes)

3. Medications & Health Needs

• Any prescribed medications (in original containers, labeled with child’s name)
• EpiPen or allergy medications if applicable
• First aid kit (optional, as most camps provide this)

4. Optional Miscellaneous Items

• Extra plastic or reusable bags (for wet or dirty clothes)
• Emergency contact information (written on a laminated card)
• Cash (if needed for small purchases)
• A letter or small note from home for encouragement
• Extra outfits in case of spills or accidents

Packing List for Overnight Stays

1. Clothing & Footwear

• Weather-appropriate clothing (shorts, t-shirts, long pants, sweaters, jackets as needed)
• Comfortable, closed-toe shoes (sneakers or hiking boots for active camps)
• Sandals or water shoes (if water activities are involved)
• Socks and underwear for each day (plus a few extras)
• Pajamas
• Hat and sunglasses for sun protection

2. Toiletries & Personal Care

• Toothbrush and toothpaste
• Hairbrush or comb
• Shampoo and soap (travel-sized for convenience)
• Sunscreen (broad spectrum, SPF 30 or higher)
• Bug spray or insect repellent
• Tissues or wet wipes
• Hand sanitizer
• Lip balm

3. Bedding & Comfort Items

• Sleeping bag or sheets and blanket (if required)
• Pillow
• Favorite stuffed animal or comfort item 
• Flashlight and extra batteries

Packing Tips for Parents

• Label Everything: Use waterproof labels or a permanent marker to label your child’s belongings.
• Pack Light but Smart: Prioritize essentials and avoid overpacking.
• Check Camp Guidelines: Some camps have specific packing requirements or restrictions (e.g., no electronics).
• Involve Your Child: Let them help pack so they know what they’re bringing and where to find their items.

Once you’ve packed using these guidelines, you can rest easy knowing your child is well-prepared for their camp! Whether they’re embarking on their first overnight stay or just spending a few hours a day, they’ll have what they need to feel comfortable, safe, and ready to enjoy every moment. And as a parent, you can relax knowing you’ve set them up for a great experience (filled with fun, adventure, and happy memories!)